Valentina Ní Críonna – Page 32 – Críonna Health

Irish Resources

Local Community Supports for Older Adults Across Ireland: A Practical Guide

A practical guide to the community organisations, local services, and grassroots supports available to older…

Valentina Ní CríonnaMarch 22, 2026

A hand gently holding a white spring flower in a garden

Healthy Ageing

Spring Gardening and Healthy Ageing: Why Getting Your Hands Dirty Is Good for You

Gardening delivers real benefits for physical health, mental wellbeing, and social connection as we age.…

Valentina Ní CríonnaMarch 21, 2026

Digital Inclusion

Best Apps and Devices for Older Adults in Ireland: A Practical Guide for 2026

A warm, practical guide to the best apps and devices that can make everyday life…

Valentina Ní CríonnaMarch 20, 2026

Retirement

Travel in Your 60s, 70s, and Beyond: A Practical Guide for Irish Adults

Travelling later in life can be some of the most rewarding experiences you will ever…

Valentina Ní CríonnaMarch 20, 2026

Retirement

Downsizing in Retirement: A Practical Guide for Older Adults in Ireland

Thinking about moving to a smaller home? Here is a practical guide to downsizing (or…

Valentina Ní CríonnaMarch 19, 2026

Workplace

Flexible Working for Older Employees: Your Rights and Options in Ireland

Ireland's Work Life Balance Act gives many workers the right to request flexible arrangements. Here…

Valentina Ní CríonnaMarch 19, 2026

Older adult walking on a nature path surrounded by green trees

Healthy Ageing

Falls Prevention: A Practical Guide for Older Adults in Ireland

Falls are not an inevitable part of ageing. Discover practical, evidence-based steps to reduce your…

Valentina Ní CríonnaMarch 18, 2026

Two people walking together in a park, offering comfort and companionship

Mental Wellbeing

Grief and Loss in Later Life: Understanding, Coping, and Finding Support in Ireland

Grief in later life carries unique challenges, from losing a lifelong partner to the cumulative…

Valentina Ní CríonnaMarch 18, 2026