Valentina Ní Críonna – Page 31 – Críonna Health

Healthy Ageing

Managing Multiple Long-Term Conditions After 50: A Practical Guide for Ireland

More than half of Irish adults over 50 live with two or more chronic conditions.…

Valentina Ní CríonnaMay 7, 2026

Digital Inclusion

Getting to Grips with Your Smartphone: A Practical Guide for Older Adults in Ireland

A warm, practical guide to getting started with a smartphone — from choosing a phone…

Valentina Ní CríonnaMay 6, 2026

Older couple cooking healthy vegetables together in a kitchen

Healthy Ageing

Liver Health After 50: A Practical Guide for Older Adults in Ireland

Your liver works harder than you think — and after 50, it needs a little…

Valentina Ní CríonnaMay 6, 2026

Healthy Ageing Mental Wellbeing

Getting Back on Your Feet: Rebuilding Confidence After a Health Setback in Ireland

A health setback can shake more than your body — it can shake your confidence.…

Valentina Ní CríonnaMay 5, 2026

Older couple sitting together on a bench in a garden

Mental Wellbeing Retirement

Retirement and Your Relationship — How to Navigate Life’s Biggest Transition as a Couple

Retirement is a shared transition for couples. Learn how to navigate changing roles, communication, and…

Valentina Ní CríonnaMay 4, 2026

Healthy Ageing

Home Safety and Fire Prevention: A Practical Guide for Older Adults in Ireland

Older adults are disproportionately affected by house fires in Ireland. This practical guide covers smoke…

Valentina Ní CríonnaMay 4, 2026

Irish Resources Mental Wellbeing

Caring from a Distance — Supporting an Ageing Parent When You Don’t Live Nearby

A practical guide for long-distance carers supporting ageing parents in Ireland — communication strategies, local…

Valentina Ní CríonnaMay 3, 2026

Healthy Ageing

Brain Food: How What You Eat Affects Your Cognitive Health After 50

What you eat can have a real impact on your brain health as you age.…

Valentina Ní CríonnaMay 3, 2026