Mental Wellbeing – Page 3 – Críonna Health

Mental Wellbeing Retirement

Embracing Solo Living After 50: A Practical Guide to Thriving on Your Own in Ireland

Nearly one in three Irish adults over 65 lives alone. This practical guide covers safety,…

Valentina Ní CríonnaMay 12, 2026

Mental Wellbeing

Life After Caregiving: Navigating the Transition When Your Caring Role Ends

When a caregiving role ends, it can trigger grief, relief, and identity loss all at…

Valentina Ní CríonnaMay 9, 2026

Healthy Ageing Mental Wellbeing

Getting Back on Your Feet: Rebuilding Confidence After a Health Setback in Ireland

A health setback can shake more than your body — it can shake your confidence.…

Valentina Ní CríonnaMay 5, 2026

Older couple sitting together on a bench in a garden

Mental Wellbeing Retirement

Retirement and Your Relationship — How to Navigate Life’s Biggest Transition as a Couple

Retirement is a shared transition for couples. Learn how to navigate changing roles, communication, and…

Valentina Ní CríonnaMay 4, 2026

Irish Resources Mental Wellbeing

Caring from a Distance — Supporting an Ageing Parent When You Don’t Live Nearby

A practical guide for long-distance carers supporting ageing parents in Ireland — communication strategies, local…

Valentina Ní CríonnaMay 3, 2026

Irish Resources Mental Wellbeing

Caring for Someone with Dementia at Home: A Practical Guide for Ireland

A warm, practical guide for family carers supporting someone with dementia at home in Ireland…

Valentina Ní CríonnaMay 1, 2026

Mental Wellbeing

The Health Benefits of Music and Singing After 50: Why It’s Never Too Late to Find Your Voice in Ireland

From community choirs to music therapy, discover how music and singing can boost your physical…

Valentina Ní CríonnaApril 26, 2026

Mental Wellbeing

Understanding and Managing Depression After 50 — A Practical Guide for Older Adults in Ireland

Depression is one of the most common yet underdiagnosed conditions among older adults in Ireland.…

Valentina Ní CríonnaApril 24, 2026