Mental Wellbeing – Page 5 – Críonna Health

Irish Resources Mental Wellbeing

Caring from a Distance — Supporting an Ageing Parent When You Don’t Live Nearby

A practical guide for long-distance carers supporting ageing parents in Ireland — communication strategies, local…

Valentina Ní CríonnaMay 3, 2026

Irish Resources Mental Wellbeing

Caring for Someone with Dementia at Home: A Practical Guide for Ireland

A warm, practical guide for family carers supporting someone with dementia at home in Ireland…

Valentina Ní CríonnaMay 1, 2026

Mental Wellbeing

The Health Benefits of Music and Singing After 50: Why It’s Never Too Late to Find Your Voice in Ireland

From community choirs to music therapy, discover how music and singing can boost your physical…

Valentina Ní CríonnaApril 26, 2026

Mental Wellbeing

Understanding and Managing Depression After 50 — A Practical Guide for Older Adults in Ireland

Depression is one of the most common yet underdiagnosed conditions among older adults in Ireland.…

Valentina Ní CríonnaApril 24, 2026

Mental Wellbeing

Mindfulness and Meditation After 50: A Practical Guide for Older Adults in Ireland

A practical guide to mindfulness and meditation for adults over 50 in Ireland — what…

Valentina Ní CríonnaApril 23, 2026

Mental Wellbeing

The Sandwich Generation: Caring for Ageing Parents While Still Raising Children in Ireland

Are you caring for ageing parents while still supporting your children? You are part of…

Valentina Ní CríonnaApril 17, 2026

Mental Wellbeing

Understanding Dementia: A Practical Guide for Older Adults and Families in Ireland

Over 64,000 people in Ireland live with dementia. This guide covers early signs, Irish supports…

Valentina Ní CríonnaApril 10, 2026

Mental Wellbeing

Creativity and the Arts in Later Life: Why Making Things Matters More Than You Think

Creative activities like painting, music, writing, and drama offer powerful benefits for mental health, cognitive…

Valentina Ní CríonnaApril 6, 2026