Mental Wellbeing – Page 2 – Críonna Health

Person sitting peacefully beside a lake, representing calm and mindfulness after 50

Mental Wellbeing

Health Anxiety After 50 — When Worry About Your Health Becomes the Problem

Health anxiety after 50 is common but treatable. Learn to recognise when health worry becomes…

Valentina Ní CríonnaJuly 20, 2026

Older couple having a warm conversation about future care plans

Irish Resources Mental Wellbeing

Difficult Conversations About Ageing: A Practical Guide for Irish Families

Starting conversations about care, health, and the future with ageing parents can feel daunting. This…

Valentina Ní CríonnaJuly 17, 2026

Mental Wellbeing

Maintaining Healthy Relationships with Your Adult Children After 50: A Practical Guide for Parents in Ireland

A warm, evidence-informed guide to navigating the evolving relationship between parents and their adult children…

Valentina Ní CríonnaJuly 15, 2026

Mental Wellbeing Retirement

Life After Driving: Maintaining Independence and Wellbeing When You Give Up the Car in Ireland

For many of us in Ireland, the car is more than a way of getting…

Valentina Ní CríonnaJuly 15, 2026

Mental Wellbeing

Photography for Wellbeing After 50 — How Picking Up a Camera Can Boost Your Health in Ireland

There is something quietly powerful about pausing to look — really look — at the…

Valentina Ní CríonnaJuly 14, 2026

Mental Wellbeing

Learning to Play a Musical Instrument After 50: Why It Is Never Too Late and How It Benefits Your Brain

Learning a musical instrument after 50 strengthens memory, coordination, and cognitive reserve. Discover evidence-based benefits…

Valentina Ní CríonnaJuly 12, 2026

Vintage family photographs and documents for genealogy research

Mental Wellbeing

Discovering Your Family History After 50: A Practical Guide to Genealogy in Ireland

There is something deeply satisfying about uncovering the stories of those who came before you.…

Valentina Ní CríonnaJuly 6, 2026

Mental Wellbeing Workplace

Coping with Job Loss or Redundancy After 50: A Practical Guide for Older Adults in Ireland

Redundancy after 50 can be a shock — but Ireland offers strong legal protections, retraining…

Valentina Ní CríonnaJuly 4, 2026