Valentina Ní Críonna

Healthy Ageing

Managing Chronic Pain After 50: A Practical Guide for Older Adults in Ireland

Chronic pain affects one in five Irish adults, and prevalence increases with age. This practical…

Valentina Ní CríonnaMarch 23, 2026

Healthy Ageing

Eye Health After 50: A Practical Guide for Older Adults in Ireland

Age-related eye conditions like cataracts, glaucoma, and macular degeneration are common after 50 but often…

Valentina Ní CríonnaMarch 23, 2026

Healthy Ageing

Hearing Health After 50: What to Watch For and Where to Get Help in Ireland

Age-related hearing loss affects one in three over-65s in Ireland, but changes often start in…

Valentina Ní CríonnaMarch 22, 2026

Irish Resources

Local Community Supports for Older Adults Across Ireland: A Practical Guide

A practical guide to the community organisations, local services, and grassroots supports available to older…

Valentina Ní CríonnaMarch 22, 2026

A hand gently holding a white spring flower in a garden

Healthy Ageing

Spring Gardening and Healthy Ageing: Why Getting Your Hands Dirty Is Good for You

Gardening delivers real benefits for physical health, mental wellbeing, and social connection as we age.…

Valentina Ní CríonnaMarch 21, 2026

Digital Inclusion

Best Apps and Devices for Older Adults in Ireland: A Practical Guide for 2026

A warm, practical guide to the best apps and devices that can make everyday life…

Valentina Ní CríonnaMarch 20, 2026

Retirement

Travel in Your 60s, 70s, and Beyond: A Practical Guide for Irish Adults

Travelling later in life can be some of the most rewarding experiences you will ever…

Valentina Ní CríonnaMarch 20, 2026

Retirement

Downsizing in Retirement: A Practical Guide for Older Adults in Ireland

Thinking about moving to a smaller home? Here is a practical guide to downsizing (or…

Valentina Ní CríonnaMarch 19, 2026

Workplace

Flexible Working for Older Employees: Your Rights and Options in Ireland

Ireland's Work Life Balance Act gives many workers the right to request flexible arrangements. Here…

Valentina Ní CríonnaMarch 19, 2026

Managing Chronic Pain After 50: A Practical Guide for Older Adults in Ireland

Eye Health After 50: A Practical Guide for Older Adults in Ireland

Hearing Health After 50: What to Watch For and Where to Get Help in Ireland

Local Community Supports for Older Adults Across Ireland: A Practical Guide

Spring Gardening and Healthy Ageing: Why Getting Your Hands Dirty Is Good for You

Best Apps and Devices for Older Adults in Ireland: A Practical Guide for 2026

Travel in Your 60s, 70s, and Beyond: A Practical Guide for Irish Adults

Downsizing in Retirement: A Practical Guide for Older Adults in Ireland

Flexible Working for Older Employees: Your Rights and Options in Ireland

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