Valentina Ní Críonna

Mental Wellbeing

Lifelong Learning After 50: Why Picking Up Something New Is One of the Best Things You Can Do for Your Health

Lifelong learning protects cognitive health, builds social connections, and gives people a renewed sense of…

Valentina Ní CríonnaMarch 29, 2026

Irish Resources

Becoming a Family Carer: A Practical Guide to Supports and Self-Care in Ireland

Around 500,000 people in Ireland provide unpaid care to a family member or friend. This…

Valentina Ní CríonnaMarch 29, 2026

Healthy Ageing

Type 2 Diabetes After 50: A Practical Guide to Prevention and Early Action in Ireland

Type 2 diabetes is one of the most common chronic conditions affecting people in Ireland…

Valentina Ní CríonnaMarch 28, 2026

Healthy Ageing

Skin Health After 50: A Practical Guide to Protecting Your Skin as You Age in Ireland

Your skin is your body's largest organ, and like the rest of you, it changes…

Valentina Ní CríonnaMarch 28, 2026

Healthy Ageing

Joint Health After 50: A Practical Guide to Staying Active in Ireland

If you have noticed your knees protesting on the stairs or your hands feeling stiff…

Valentina Ní CríonnaMarch 26, 2026

Healthy Ageing

Gut Health After 50: A Practical Guide to Better Digestion in Ireland

Your digestive system is one of those things you tend to take for granted until…

Valentina Ní CríonnaMarch 26, 2026

Older adult smiling showing healthy teeth

Healthy Ageing

Dental Health After 50: Why Your Teeth and Gums Need Extra Attention

Most of us think about our heart, our joints, our eyesight as we get older.…

Valentina Ní CríonnaMarch 25, 2026

Pharmacy shelves with medication bottles

Healthy Ageing

Managing Multiple Medications After 50: A Practical Guide for Ireland

If you're over 50, there's a good chance you take at least one regular medication.…

Valentina Ní CríonnaMarch 25, 2026

Healthy Ageing

Heart Health After 50: A Practical Guide for Older Adults in Ireland

Cardiovascular disease remains the single biggest cause of death in Ireland, accounting for roughly one…

Valentina Ní CríonnaMarch 24, 2026

Healthy Ageing

Bone Health After 50: A Practical Guide to Preventing Osteoporosis in Ireland

Bones don't tend to make the headlines until something goes wrong. A stumble on a…

Valentina Ní CríonnaMarch 24, 2026

Lifelong Learning After 50: Why Picking Up Something New Is One of the Best Things You Can Do for Your Health

Becoming a Family Carer: A Practical Guide to Supports and Self-Care in Ireland

Type 2 Diabetes After 50: A Practical Guide to Prevention and Early Action in Ireland

Skin Health After 50: A Practical Guide to Protecting Your Skin as You Age in Ireland

Joint Health After 50: A Practical Guide to Staying Active in Ireland

Gut Health After 50: A Practical Guide to Better Digestion in Ireland

Dental Health After 50: Why Your Teeth and Gums Need Extra Attention

Managing Multiple Medications After 50: A Practical Guide for Ireland

Heart Health After 50: A Practical Guide for Older Adults in Ireland

Bone Health After 50: A Practical Guide to Preventing Osteoporosis in Ireland

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