Valentina Ní Críonna

An older woman sitting calmly at her kitchen table at home

Healthy Ageing Irish Resources

Sick Day Rules: The Medicines to Pause When You’re Ill After 50

A vomiting or diarrhoea bug can strain your kidneys. Which medicines to pause during a…

Valentina Ní CríonnaAugust 29, 2026

A pharmacist smiling as she reaches for a box of medication on a pharmacy shelf

Healthy Ageing Irish Resources

Do You Still Need That Daily Aspirin? What the Evidence Now Says

Irish research shows aspirin for primary prevention is now the most common inappropriate prescription among…

Valentina Ní CríonnaAugust 29, 2026

Healthy Ageing Irish Resources

Cold Homes and Health After 60: Get Ahead of Winter Before It Arrives

A cold Irish house is a health risk, not just an uncomfortable one. Fuel Allowance,…

Valentina Ní CríonnaAugust 28, 2026

Two people walking along a path through long green grass beside woodland

Healthy Ageing

Ticks and Lyme Disease After 50: A Practical Guide for Walkers and Gardeners in Ireland

Ticks are active across Ireland from spring to autumn. What Lyme disease looks like after…

Valentina Ní CríonnaAugust 28, 2026

Cattle resting in a green Irish pasture bounded by dry stone walls

Healthy Ageing Irish Resources

Farming Past 65: Health, Safety and Succession for Ireland’s Older Farmers

Almost 70% of Ireland's 2025 farm deaths involved people aged 65 or over, and 37.8%…

Valentina Ní CríonnaAugust 27, 2026

Two people in winter coats walking along a tree-lined autumn path

Healthy Ageing

RSV After 60: Ireland’s Overlooked Winter Virus, and What the Vaccine Advice Actually Says

RSV puts hundreds of older adults in Irish hospitals every winter. What NIAC now recommends,…

Valentina Ní CríonnaAugust 27, 2026

A man in his sixties working on a detailed craft at a workbench in his workshop

Retirement Workplace

Working past 65: what Ireland’s new retirement age law means for your health

Since 29 June 2026, Irish employees can object to retiring before 66. How the new…

Valentina Ní CríonnaAugust 26, 2026

Healthy Ageing

Earwax and Ear Care After 50: Why Your Hearing Goes Muffled and How to Get It Sorted in Ireland

Muffled hearing after 50 is often earwax, not hearing loss. A practical Irish guide to…

Valentina Ní CríonnaAugust 26, 2026

A bed beside a window at dusk with a warm lamp lit on the bedside table

Healthy Ageing

Restless Legs Syndrome After 50: Why It Happens and What Actually Helps

Restless legs syndrome is a common, treatable cause of broken sleep after 50. The iron…

Valentina Ní CríonnaAugust 25, 2026

Woman stretching on a yoga mat in a park

Healthy Ageing

Sciatica After 50: A Practical Guide to Nerve Pain and Recovery in Ireland

Sciatica is common after 50 and widely misunderstood. What causes it, the red flags that…

Valentina Ní CríonnaAugust 25, 2026

Sick Day Rules: The Medicines to Pause When You’re Ill After 50

Do You Still Need That Daily Aspirin? What the Evidence Now Says

Cold Homes and Health After 60: Get Ahead of Winter Before It Arrives

Ticks and Lyme Disease After 50: A Practical Guide for Walkers and Gardeners in Ireland

Farming Past 65: Health, Safety and Succession for Ireland’s Older Farmers

RSV After 60: Ireland’s Overlooked Winter Virus, and What the Vaccine Advice Actually Says

Working past 65: what Ireland’s new retirement age law means for your health

Earwax and Ear Care After 50: Why Your Hearing Goes Muffled and How to Get It Sorted in Ireland

Restless Legs Syndrome After 50: Why It Happens and What Actually Helps

Sciatica After 50: A Practical Guide to Nerve Pain and Recovery in Ireland

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