Valentina Ní Críonna

Healthy Ageing

Understanding and Managing Irritable Bowel Syndrome (IBS) After 50 — A Practical Guide for Older Adults in Ireland

Irritable bowel syndrome (IBS) affects up to 15% of people in Ireland and can change…

Valentina Ní CríonnaJune 2, 2026

Healthy Ageing

Acid Reflux and GERD After 50: A Practical Guide for Older Adults in Ireland

Acid reflux and GERD become more common after 50. Learn practical lifestyle changes, medication guidance,…

Valentina Ní CríonnaJune 2, 2026

Healthy Ageing

Understanding and Managing Heart Failure After 50 — A Practical Guide for Older Adults in Ireland

Heart failure affects around 90,000 people in Ireland. Learn what it means, how to recognise…

Valentina Ní CríonnaJune 1, 2026

Healthy Ageing

Gallstones After 50: A Practical Guide to Gallbladder Health for Older Adults in Ireland

Gallstones are one of the most common digestive conditions affecting older adults in Ireland. Learn…

Valentina Ní CríonnaJune 1, 2026

Healthy Ageing

Living Well After a Cancer Diagnosis: A Practical Guide for Older Adults in Ireland

A cancer diagnosis can feel like the ground has shifted beneath your feet. Whether it's…

Valentina Ní CríonnaMay 31, 2026

Peaceful garden with flowers — representing remembrance and the practical steps after bereavement in Ireland

Irish Resources

When Someone Dies: A Practical Guide to the Steps That Follow a Bereavement in Ireland

Losing someone you love is one of life’s most difficult experiences. In the days and…

Valentina Ní CríonnaMay 31, 2026

Healthy Ageing

Headaches and Migraines After 50: A Practical Guide for Older Adults in Ireland

Headache patterns often change after 50. Learn about red flags, medication-overuse headache, practical management strategies,…

Valentina Ní CríonnaMay 30, 2026

Healthy Ageing

Swallowing Difficulties After 50: A Practical Guide for Older Adults in Ireland

We rarely think about swallowing — until it becomes difficult. Yet swallowing is one of…

Valentina Ní CríonnaMay 30, 2026

Healthy Ageing

Understanding and Preventing Urinary Tract Infections After 50: A Practical Guide for Older Adults in Ireland

Urinary tract infections — or UTIs — are among the most common infections in adults…

Valentina Ní CríonnaMay 29, 2026

Healthy Ageing

Diverticular Disease After 50: A Practical Guide to Understanding, Preventing, and Managing a Common Gut Condition in Ireland

If you are over 50, there is a good chance you have small pouches in…

Valentina Ní CríonnaMay 29, 2026

Understanding and Managing Irritable Bowel Syndrome (IBS) After 50 — A Practical Guide for Older Adults in Ireland

Acid Reflux and GERD After 50: A Practical Guide for Older Adults in Ireland

Understanding and Managing Heart Failure After 50 — A Practical Guide for Older Adults in Ireland

Gallstones After 50: A Practical Guide to Gallbladder Health for Older Adults in Ireland

Living Well After a Cancer Diagnosis: A Practical Guide for Older Adults in Ireland

When Someone Dies: A Practical Guide to the Steps That Follow a Bereavement in Ireland

Headaches and Migraines After 50: A Practical Guide for Older Adults in Ireland

Swallowing Difficulties After 50: A Practical Guide for Older Adults in Ireland

Understanding and Preventing Urinary Tract Infections After 50: A Practical Guide for Older Adults in Ireland

Diverticular Disease After 50: A Practical Guide to Understanding, Preventing, and Managing a Common Gut Condition in Ireland

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