Valentina Ní Críonna

Healthy Ageing

Tea, Coffee and Caffeine After 50: What the Evidence Actually Says

Ireland runs on tea, and coffee is close behind. Here is what the evidence says…

Valentina Ní CríonnaJuly 30, 2026

Healthy Ageing

Shaky Hands After 50: Understanding Tremor, Essential Tremor and When to See Your GP

Tremor after 50 is common and highly treatable. A practical Irish guide to essential tremor,…

Valentina Ní CríonnaJuly 30, 2026

Two people talking together in a kitchen at home

Irish Resources

Organ Donation After 50: What Ireland’s Opt-Out Law Means for You

Ireland's soft opt-out organ donation law changed on 17 June 2025. Here is what the…

Valentina Ní CríonnaJuly 29, 2026

Two people walking outdoors in the fresh air

Healthy Ageing

It’s Never Too Late: Quitting Smoking After 50 in Ireland

Stopping smoking after 50 still adds years to your life — and better years. A…

Valentina Ní CríonnaJuly 29, 2026

Three older adults talking and smiling together over glasses of water

Healthy Ageing

Your Voice After 50: Vocal Ageing, Hoarseness and When to Get Checked

Voice changes after 50 are common and often manageable — but hoarseness lasting more than…

Valentina Ní CríonnaJuly 28, 2026

Healthy Ageing

Choosing and Using Mobility Aids Safely: A Practical Guide for Older Adults in Ireland

A warm, practical guide to choosing the right mobility aid — from walking sticks to…

Valentina Ní CríonnaJuly 24, 2026

Healthy Ageing

Building a Personal Health Record — Why Keeping Track of Your Health Information Matters After 50 in Ireland

If someone asked you right now to list every medication you take, every test result…

Valentina Ní CríonnaJuly 23, 2026

Healthy Ageing Irish Resources

Navigating the Emergency Department After 50: A Practical Guide for Older Adults in Ireland

A practical guide for older adults in Ireland on navigating the emergency department — what…

Valentina Ní CríonnaJuly 22, 2026

Mental Wellbeing Retirement

Coping with Divorce or Separation After 50: A Practical Guide for Older Adults in Ireland

A warm, practical guide to navigating divorce or separation after 50 in Ireland.

Valentina Ní CríonnaJuly 22, 2026

Smiling older adult representing the connection between oral health and overall wellbeing

Healthy Ageing

The Surprising Connection Between Your Mouth and Your Overall Health After 50: What Every Older Adult in Ireland Should Know

Discover how gum disease is linked to heart disease, diabetes, and cognitive decline — and…

Valentina Ní CríonnaJuly 21, 2026

Tea, Coffee and Caffeine After 50: What the Evidence Actually Says

Shaky Hands After 50: Understanding Tremor, Essential Tremor and When to See Your GP

Organ Donation After 50: What Ireland’s Opt-Out Law Means for You

It’s Never Too Late: Quitting Smoking After 50 in Ireland

Your Voice After 50: Vocal Ageing, Hoarseness and When to Get Checked

Choosing and Using Mobility Aids Safely: A Practical Guide for Older Adults in Ireland

Building a Personal Health Record — Why Keeping Track of Your Health Information Matters After 50 in Ireland

Navigating the Emergency Department After 50: A Practical Guide for Older Adults in Ireland

Coping with Divorce or Separation After 50: A Practical Guide for Older Adults in Ireland

The Surprising Connection Between Your Mouth and Your Overall Health After 50: What Every Older Adult in Ireland Should Know

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