Healthy Ageing

Older adult walking in nature, breathing fresh air

Healthy Ageing

Understanding and Managing COPD After 50: A Practical Guide for Older Adults in Ireland

A practical guide to understanding, managing, and living well with COPD after 50 in Ireland…

Valentina Ní CríonnaJune 6, 2026

Healthy Ageing

Constipation After 50: A Practical Guide for Older Adults in Ireland

Constipation affects one in three adults over 50 in Ireland. Learn practical strategies for fibre,…

Valentina Ní CríonnaJune 5, 2026

Healthy Ageing

Understanding Inflammatory Bowel Disease After 50: A Practical Guide for Older Adults in Ireland

A practical, evidence-informed guide to understanding and managing inflammatory bowel disease (Crohn's disease and ulcerative…

Valentina Ní CríonnaJune 5, 2026

Two older adults walking actively in a park

Healthy Ageing

Understanding Hernias After 50: A Practical Guide for Older Adults in Ireland

If you have ever noticed a soft lump near your groin, belly button, or felt…

Valentina Ní CríonnaJune 4, 2026

Healthy Ageing

Hiking and Hill Walking After 50: A Practical Guide for Older Adults in Ireland

A practical guide to hiking and hill walking after 50 in Ireland — trail suggestions,…

Valentina Ní CríonnaJune 4, 2026

Healthy Ageing

Peripheral Artery Disease After 50: A Practical Guide to Leg Health for Older Adults in Ireland

Peripheral artery disease (PAD) affects one in five people over 60. Learn to spot the…

Valentina Ní CríonnaJune 3, 2026

Healthy Ageing Mental Wellbeing

Hearing Loss and Brain Health: Why Looking After Your Ears Could Protect Your Mind

Research now shows hearing loss is the single largest modifiable risk factor for dementia. Here…

Valentina Ní CríonnaJune 3, 2026

Healthy Ageing

Understanding and Managing Irritable Bowel Syndrome (IBS) After 50 — A Practical Guide for Older Adults in Ireland

Irritable bowel syndrome (IBS) affects up to 15% of people in Ireland and can change…

Valentina Ní CríonnaJune 2, 2026

Healthy Ageing

Acid Reflux and GERD After 50: A Practical Guide for Older Adults in Ireland

Acid reflux and GERD become more common after 50. Learn practical lifestyle changes, medication guidance,…

Valentina Ní CríonnaJune 2, 2026

Healthy Ageing

Understanding and Managing Heart Failure After 50 — A Practical Guide for Older Adults in Ireland

Heart failure affects around 90,000 people in Ireland. Learn what it means, how to recognise…

Valentina Ní CríonnaJune 1, 2026

Understanding and Managing COPD After 50: A Practical Guide for Older Adults in Ireland

Constipation After 50: A Practical Guide for Older Adults in Ireland

Understanding Inflammatory Bowel Disease After 50: A Practical Guide for Older Adults in Ireland

Understanding Hernias After 50: A Practical Guide for Older Adults in Ireland

Hiking and Hill Walking After 50: A Practical Guide for Older Adults in Ireland

Peripheral Artery Disease After 50: A Practical Guide to Leg Health for Older Adults in Ireland

Hearing Loss and Brain Health: Why Looking After Your Ears Could Protect Your Mind

Understanding and Managing Irritable Bowel Syndrome (IBS) After 50 — A Practical Guide for Older Adults in Ireland

Acid Reflux and GERD After 50: A Practical Guide for Older Adults in Ireland

Understanding and Managing Heart Failure After 50 — A Practical Guide for Older Adults in Ireland

Recent Posts

Recent Comments

Popular Posts

Categories

About

Recent Demos

Friends

The Castle