Valentina Ní Críonna

Healthy Ageing

Understanding Heart Valve Disease After 50: A Practical Guide for Older Adults in Ireland

Heart valve disease becomes increasingly common after 50 but often goes undetected. Learn about the…

Valentina Ní CríonnaJune 24, 2026

Older adult washing fresh vegetables for healthy cooking

Healthy Ageing

Living Well with Type 2 Diabetes After 50: A Practical Guide to Daily Management in Ireland

A diagnosis of Type 2 diabetes can feel overwhelming at any age, but receiving it…

Valentina Ní CríonnaJune 20, 2026

Healthy Ageing

Understanding and Managing Psoriasis After 50: A Practical Guide for Older Adults in Ireland

Psoriasis affects around 73,000 people in Ireland and often changes after 50. This practical guide…

Valentina Ní CríonnaJune 19, 2026

Group of older adults socialising with confidence and dignity

Irish Resources Mental Wellbeing

Coping with Ageism in Everyday Life: Your Rights, Your Dignity, and What You Can Do in Ireland

You are queuing at the pharmacy when the assistant speaks to your adult daughter instead…

Valentina Ní CríonnaJune 19, 2026

Healthy Ageing

Understanding Epilepsy After 50: A Practical Guide for Older Adults in Ireland

Late-onset epilepsy is the most common new neurological diagnosis in older adults. This practical guide…

Valentina Ní CríonnaJune 18, 2026

Mental Wellbeing

Empty Nest Syndrome After 50: Navigating the Transition When Your Children Leave Home

When your children leave home, the adjustment can be profound. This practical guide explores empty…

Valentina Ní CríonnaJune 18, 2026

Mental Wellbeing

The Irish Language and Brain Health: How Bilingualism Supports Cognitive Ageing

Research shows bilingualism builds cognitive reserve and may delay dementia symptoms. Discover how learning or…

Valentina Ní CríonnaJune 17, 2026

Healthy Ageing

Understanding and Managing Asthma After 50: A Practical Guide for Older Adults in Ireland

Asthma can develop at any age — and late-onset asthma after 50 is more common…

Valentina Ní CríonnaJune 16, 2026

Mental Wellbeing

Writing and Journaling for Wellbeing After 50: A Practical Guide for Older Adults in Ireland

Expressive writing and journaling can reduce stress, support cognitive health, and help you navigate life…

Valentina Ní CríonnaJune 15, 2026

Healthy Ageing

Understanding Pneumonia After 50: A Practical Guide to Prevention, Recognition and Recovery in Ireland

Pneumonia is one of the most serious infections affecting older adults in Ireland. Learn how…

Valentina Ní CríonnaJune 15, 2026

Understanding Heart Valve Disease After 50: A Practical Guide for Older Adults in Ireland

Living Well with Type 2 Diabetes After 50: A Practical Guide to Daily Management in Ireland

Understanding and Managing Psoriasis After 50: A Practical Guide for Older Adults in Ireland

Coping with Ageism in Everyday Life: Your Rights, Your Dignity, and What You Can Do in Ireland

Understanding Epilepsy After 50: A Practical Guide for Older Adults in Ireland

Empty Nest Syndrome After 50: Navigating the Transition When Your Children Leave Home

The Irish Language and Brain Health: How Bilingualism Supports Cognitive Ageing

Understanding and Managing Asthma After 50: A Practical Guide for Older Adults in Ireland

Writing and Journaling for Wellbeing After 50: A Practical Guide for Older Adults in Ireland

Understanding Pneumonia After 50: A Practical Guide to Prevention, Recognition and Recovery in Ireland

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